1. Commitment is key! You need to be 100% committed to this journey of rewiring your brain and creating a healthy brain pattern that avoids porn consumption.
2. Unwire your porn brain pattern! To achieve this, you need to focus on making your brain strong and healthy so that it doesn’t feel the need or desire to consume pornographic content.
3. Rewire your brain for a healthy pattern. Most people develop a pornography habit in childhood or adolescence, which means their brain never developed a healthy performance pattern. However, this unhealthy brain pattern can be rewired to create a better, healthier brain pattern
4. Hardwire the healthy pattern in your brain. Once you’ve created a healthy brain pattern, you need to hardwire it in so that it becomes a flywheel of continual success.
5. Focus on the future! By rewiring your brain for a healthy pattern, you can create a better future for yourself where porn addiction doesn’t control your life. It’s a journey, but it’s worth it!
